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How to Use Mindfulness and Brain Training for Well Being and Peak Performance in Daytona Beach

7 Ways to Maximize Brain Performance: Start Your Day Right in Daytona Beach to Help Your Brain Function at its Best

Can Happiness be Learned: the Role of Technology in Cultivating Happiness in Daytona Beach

Breaking the Habit of Being Stressed in Daytona Beach–You Could Even be Addicted to Stress

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Daytona Beach

Exercise and Mental Health: Brain Health & Ways to Work Exercise into Your Routine in Daytona Beach

Exercise and Mental Health: Getting Better Sleep in Daytona Beach

Exercise and Mental Health: Boosting Self-Esteem in Daytona Beach

Exercise and Mental Health in Daytona Beach: Distract Yourself

Exercise and Mental Health in Daytona Beach: Reducing Stress Naturally

Daytona Beach Florida PTSD Collab

Daytona Beach Florida PTSD Collab

Doing Something Meaningful Together in Daytona Beach

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Thursday, July 03, 2025
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Tag: #ptsd

PTSD Recovery

Best Selling PTSD Recovery Book Daytona Beach

Dr. John A. King October 22, 2019

Daytona Beach: I think “#dealwithit – living well with PTSD” is a book for anyone who has lost it all. If you have been shot at, faced with sudden loss, blown up, screwed over (or in my case, screwed), this book is for you. I like to think of it as duct tape for the soul.” —Dr. John A. King

#ptsdcptsdDr Kingptsdrecoveryveteransuicide
PTSD Recovery

Good Air in Bad Air Out In Daytona Beach

Melissa King October 9, 2019

Daytona Beach, somedays the only thing you can do is the best thing you can do…just breathe.

#dealwithit#dealwithitbook#drjohnaking#ptsdcptsdptsdrecoverysurvivor

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